Types of Home Gyms
Like all other things that are present in the market, you’ll find that there is a huge variety of options available. These options are so huge that you can’t even make a proper decision if you haven’t decided a few things. In this section, we’ll take a look at the different types of home gym.
As we know the market offers various options, but most of them are not practical for normal individuals. In this list, we’ll look at the two best for types of the gym that the market has to offer.
Compact home gym
As the name suggests, these gyms are made keeping in mind the factor of space. In general, home gyms are not very compact and require a lot of space that might make it difficult is some people to own a gym. In these scenarios, the compact gym is the option you should look for. Compact gyms are built to deliver you the same core results, but with a design that can save you a lot of space.
There are also easy to shift, which makes it ideal for those who live in a rented place. The market is filled with options of the gym that can be used to get the same results as a standard multi-gym. All you need to do is to choose by keeping in mind your needs.
Lever gyms are quite famous around the globe, not just for their usability in small spaces like apartments, but also in standard gyms. These gyms are basically multi-exercise home gyms that use Olympic weights or free weights. Lever gyms are famous for the two main benefits they offer.
You can lift whatever amount of weight you want to, and you don’t need to do anything, just increase the weight by adding a plate. This is a good option for you if you are looking for some serious gains and want to make muscles. The second benefit of these gyms is that they come with safety features so that you don’t have to deal with any danger.
10 Best Home Gyms 2020 Reviews
1. Total Body Training and Workout Home Kit by Marcy Smith
- The maximum load, which involves the one using it, on the bench is up to 600 lbs
- It comprises of Foot Plate, Plate Posts, Shiver Bar, Tricep Rope, Lat Bar, Ankle Strap, two Single Handles, V Bar
- The maximum load on the weight bar can go up to 300 lbs
With a very sturdy build quality and use of premium parts, as well as materials, this home is one of the best home gym kits in the market. The whole frame is built of steel and the cables that have a tensile strength of 2000 lbs. The very basic need while attaching all the parts is that they need to be assembled in a very organized way and you must follow all the instructions.
Working out needs a good amount of effort and when it comes to workout daily, it’s very important that you have some equipment at your home. This Marcy Smith cage is one of them where you get a very smooth functioning leg/preacher attachment. However, in our review, we found out that the pulleys come with a little bit less tension while the weights are going back.
2. Multifunction Fitness Equipment by Goplus for Total Body Training
- There are a total of 12 pulleys that basically provide you all the possible movements that will eventually strengthen your arm, back, and core.
- It has an ankle strap attached that will, even more, extend the leg workout.
This Goplus training set comes with a range of exercise options that one can follow to stay fit. It comes with a high and low pulling system, which will be very much helpful in different exercises that are required to strengthen the upper and lower body. The leg developer also comes with good padding and won’t strain the muscles.
To further enhance the strength, you will also be able to add 100 lbs weight in addition to the existing resisting of the pulleys. Talking about the upper body, you will get an arm press with dual-function. Thanks to this feature, you will be able to easily perform the chest presses without even changing your position.
3. Fitness Fusion Machine by Total Gym for Full Body Workout
- With all the attachments including wing attachment, leg pulleys, STEP attachment, you can start your own exercise schedule to stay in shape.
- 12 calibrated levels
- In the box, there will also be DVDs and wall charts that will guide you in case you are a beginner.
- It weighs around 189.6 pounds
One of the very basic sets of equipment you can get for your home work out, this Total Gym Fitness Fusion will provide you with a range of workout options from cardio to strength training. You will also get some very quick workouts that will be helpful for the lower spine. This bench also provides you rowing workout that can be adjusted according to the level of the users.
In addition to these features, this Total Gym Fitness Fusion will also provide you a nutrition guide that you should follow to boost the results. As the equipment isn’t very heavy and it comes with a whole lot of attachments, it can be moved very easily. The only difference that you will find in comparison to the more professional ones is that it comes with an only expandable weight up to 275 pounds.
4. 2980 214 Lb Stack Home Gym by Weider
This is one of the very few options that you should consider if you are planning to set up a home gym. There are various features that come with this home gym equipment and you will be able to keep yourself fit in very aggressive pricing and with the comfort of home.
The DuraStack bars and pulleys with lat bar, you will be able to refine your hand movements, lat, and back. This Weider 2980 comes with a resistance capacity of 214 lbs and comes with good back and sitting support. The weight capacity of this equipment is also pretty good and can support up to 300 lbs.
5. Multifunctional Complete Body Training and Home Gym by XtremepowerUS
- The gym will be able to bear a maximum weight of 250 lbs of weight and after this; you won’t need any other equipment for home training.
- Different types of workouts could be done with this machine
- It measures 55” x 41” x 80”
When you have decided to stay fit in this busy life, it’s very important that you get some equipment to install at home. This gym from Xtremepower is one of the best in this segment and you will get pure heavy-duty steel build to make it last much longer.
Also, there will be a whole range of exercise options where you will be able to get a butterfly press, leg lift, high-quality pulleys, etc. This machine also comes with a dual-function arm press where you will be able to fix your position and then do a lot of upper body exercises.
Moreover, the leg position/roller also comes with good padding along with an ankle strap to provide better support and variety in exercises.
6. Apex G3 Training Fitness Equipment by Total Gym for Complete Body
This equipment provides a range of options in terms of exercises with multiple resistance settings. All you need to do is find 20 minutes a day and you will start seeing differences in 3-4 weeks only. The users will get to fine-tune the upper and lower body. Also, it will help in muscle strengthening, maintaining weight, enhancing your stamina, etc.
Coming to more specifications, you will get a sturdy build quality with the use of all premium materials. The frame will provide you an auto-locking mechanism for the height adjustments. If you are a beginner, we recommend this equipment and you won’t need to upgrade it for longer than you think. This is a very good gym and you will also be able to move it very easily as well.
7. Multi-functional Trainer for full-body Workouts by GoPlus
This is the best product you can buy for yourself in case you can’t find time to go to the gym daily. You can easily set it up at your home and a 20 minute-daily schedule will significantly impact your health. Also, the design of this advanced equipment will provide you with a range of exercises that will combine upper, as well as lower body workout.
The best thing about this GoPlus Multi-functional trainer that we found out in our review is that it is constructed fully out of heavy-duty steel. Moreover, one design element that carries huge significance is its ergonomic structure. The padding used in the seating and back area is good enough to reduce impact and tension.
8. Home Gym Workout and Fitness Platform by IDEER LIFE
- It is made of Multi-Functional Trainer Kit used to make our body fit for 64 exercise modes.
- The total weight of this entire power rack is 440 lbs and it accommodates more people.
This gym workout is specially built with resistance bands; push up bars along with good quality yoga mat in order to make your home gym perfect for your daily training. It is designed to burn more calories and enhances muscle strength. So, basically this helps to make a perfect body shape with high efficiency. Furthermore, it will permit you to do the push-up, doing regular squats, bridge training, bolstering the abdominal muscles and many more.
It is equipped with a foldable exercise board along with a storage box present at the periphery. This is produced from Premium Quality TPE material along with an anti-slip surface which gives durability and provides optimum comfort.
9. BandBoard BB1 Portable Home Gym
- The quick-release resistance bands evaluate strength enhancement. Also, they allow physical symmetry to the body.
- It is made of quick-release adjustment which manipulates the desirable resistance for the majority of the dynamic workouts.
This is the world’s first resistance band, which is meant for a thorough workout. It enhances your tone and makes things tight with the help of BB1s five-point quick release band meant for the multi-purpose activity as well. It acts like a personal trainer which can strengthen your core, upper as well as lower body.
Moreover, BB1 can sideline all the muscle groups in order to provide strength and develop correct posture. It is one of the best workouts if you are looking for a home workout. This is equipped with a carrying case. This machine helps you to strengthen your shoulders, back, abs, quads, as well as hamstrings.
10. ZELUS Multifunctional Power Tower Workout
This item provides cent percent safety as well as comfort. You can adjust the height of the bar from 77.2” to 89.1” for the ease of convenience. There is a slip-resistant foot grip that provides additional safety, padded extra-thick back, as well as the air cushions in order to safeguard your elbow and joints during the workout. This equipment is durable, which is made of good quality steel and this is holding a weight of 441 lbs.
This multi-purpose workout comes with horizontal bars, speedballs, dip stations, and many more. which helps you to strengthen your abs, arm, back, shoulder, legs as well. You have the option to twist the inbuilt knobs so that you can change the difficulty level as well as the intensity on the basis of the physical conditions.
Buying Guide to Choose the Best Home Gym
Once you have decided on the type of gym you are looking for, it is time for you to look at factors that you should consider while buying one. Remember, the gym is mostly a one-time investment and is also a heavy investment, so you should invest your money wisely. Certain things to keep in check:
Well, if you are a beginner and looking for a gym unit that can help you reach that toned body, the total gym unit is best. It is also best for individuals who have injuries or are old, as these machines over low impact. If you are an advanced user, who is into this gym culture for quite some time, you would prefer the gym with more features.
Advance traditional multi-gyms offer you feature like the adjustable bench, butterfly arms, lat pulldown bar, and leg developer. Finally, if you are into this gym culture for long, and want to have serious gains in terms of muscles, the best option for you would be the heavy-duty unit of s standard multi-gym.
Multi-gym may not be able to provide you with the desired results. This version of the gym offers you an incorporated squat rack and plate-loading system.
Once you have decided on the type of results that you want from your gym, it is time for you to decide the core features. Deciding core features can help you reach a goal of specific body type.
Home gyms come in a variety of designs and are different in terms of shape, sizes depending on your requirements. In terms of designs, the most common design you see is the ‘traditional multi gym’. A traditional multi gym is basically a mix of different types of machines, all suited for different purposes. Then you also get the option to have a total Gym style unit or Bowflex gyms.
This factor depends entirely on your capacity and preference along with the type of gym that you own. Resistance is the weight that forces your muscles to work against gravity, and in most gyms, you can adjust it.
Q: Why buy a home gym?
Most of you will think that it is obvious, the only thing we buy gym for is to work out, but you need to decide your specific goals as well. Deciding your goals can help you make better overall decisions.
Q: How does a good workout gym look like?
Well, the one that allows a complete body workout is considered as one of the best home gyms.
If you are an individual who is looking forward to living a healthy lifestyle, this is a great option for you. Doing workout can make your muscles better, which improves the overall functioning of the body. Also, remember that it is a huge investment, and you should think clearly before doing this investment.
Moreover, if you have clarity about things like the type of gyms, and your intended usage, you can make a better overall decision. So, always consider the points that suit your needs.